Selenium is a nutrient essential to human health and as an antioxidant it may help fight off illness some research suggests that a low selenium level might increase your risk of developing . So if you want to reduce your risk of cancer with selenium youre probably not going to get the information you need from your doctor however you can get it from this book by the way perhaps your doctor or a friend may tell you that selenium is toxic. Selenium has antioxidant properties and may help protect cells from damage most people get enough of this essential mineral from foods and taking too much may lead to health problems webmd . If you are not getting enough selenium out of diets then take it in the supplement form and improve your immunity power in order to stay healthy and strong increased risk of cancer which further reveals that a regular selenium intake can reduce the cancer growth risk by 31 percent. Benefits of selenium and its role as a glutathione cofactor benefits of selenium in cancer prevention selenium can be converted into various metabolites in the body in fact there is at least a dozen selenoproteins other than glutathione peroxidases that perform various functions in the body are you getting enough to reduce your
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